Blue / Green Blog — SFAS

Special Forces Assessment and Selection (SFAS) is hard. That is no surprise. But what often gets overlooked is how physically demanding the preparation can be, even before Day 0 ever begins.

Insights from a Green Beret: A Conversation with a Special Forces Officer Transitioning to Warrant Officer. With a background as an 18A (Special Forces Officer), he is now transitioning to a 180A (Special Forces Warrant Officer). In this interview, he shares his journey, experiences in Special Forces, and advice for aspiring Green Beret's.

Why does running matter in the military? Will losing weight help me run faster? Where do I start?

What matters when selecting a workout program? Who needs one, what does a good one look like, and what does a bad one look like?