Blue / Green Blog — IBOLC

Now that you’re done with Ranger, you need to get healthy. Even if you feel okay, you might not be. Consider that you likely trained for a couple of months before the course, and then went out and did the course. Much of what you had to do wasn't great for your body. It likely left your body worn out, with a significant amount of fatigue. Where to start?

Get the most commonly asked questions about Ranger School answered, direct from the expert team at Blue / Green.

Why does running matter in the military? Will losing weight help me run faster? Where do I start?

What matters when selecting a workout program? Who needs one, what does a good one look like, and what does a bad one look like?