+4, Hybrid Athlete
Stop lagging behind and take control and reach the physical condition you know you're capable of. +4, Hybrid Athlete enables you to be better. Train smarter, progress faster, and prepare with confidence with the most comprehensive material available.
If you:
- Just don't know where to start, but know that PT isn't enough to make you excellent, this guide is for you
- Want to prepare to join the SOF community, but aren't yet ready for an intensive 12-week program, this guide is for you
- Are tired of lagging behind at PT and being seen at weak, this guide is for you
- Want to become a leader at work, this guide is for you
You’ll be given 40+ pages of detailed instruction on fundamental concepts of training for tactical fitness, complete explanations to help you understand the right way to eat to help physical progress, and be given 4 workouts per week for 8 weeks to add into your normal morning PT schedule. Each workout week includes a running day, circuit day, and two lifting days.
By the end of this program, you'll feel confident in concepts behind a great workout session, nutrition, and in designing your own fitness progressions to continue your progress.
Add the Weightlifting Notebook to your cart before checkout to have an easy way to track your workouts.
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.
+4, Hybrid Athlete
Stop lagging behind and take control and reach the physical condition you know you're capable of. +4, Hybrid Athlete enables you to be better. Train smarter, progress faster, and prepare with confidence with the most comprehensive material available.
If you:
- Just don't know where to start, but know that PT isn't enough to make you excellent, this guide is for you
- Want to prepare to join the SOF community, but aren't yet ready for an intensive 12-week program, this guide is for you
- Are tired of lagging behind at PT and being seen at weak, this guide is for you
- Want to become a leader at work, this guide is for you
You’ll be given 40+ pages of detailed instruction on fundamental concepts of training for tactical fitness, complete explanations to help you understand the right way to eat to help physical progress, and be given 4 workouts per week for 8 weeks to add into your normal morning PT schedule. Each workout week includes a running day, circuit day, and two lifting days.
By the end of this program, you'll feel confident in concepts behind a great workout session, nutrition, and in designing your own fitness progressions to continue your progress.
Add the Weightlifting Notebook to your cart before checkout to have an easy way to track your workouts.
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.