Team Depth Program
Developed by our expert team, this 12-week program helps elevate the fitness of your team. This program was originally shared free on our @BlueGreenWorkouts Instagram page. This product features a PDF of all the workouts compiled for ease of use.
Throughout 12-weeks, you'll be guided through training optimized for a group PT setting. The fitness focus is a blend of areas vital for military athletes. When paired with our free Leader's PT Planning guide, you'll be able to elevate yourself as a PT planner.
When you acquire a guide, you'll be asked to create an account. This will ensure you always have access to your materials.