Special Forces Assessment & Selection (SFAS) - Phase 1 (V1)
Reviewed by Green Berets and Recent SFAS Selects
- 12-week periodized SFAS workout program — built specifically for the demands of selection by Green Berets and PhDs
- Nutrition guide for selection prep — how you eat determines how fast you recover. Most programs skip this entirely.
- Recovery and mobility protocol — the work between workouts that separates athletes who finish from those who don't.
- Mental fitness and resilience chapter — the only SFAS guide that trains your mind for what's coming, not just your body.
- Direct access to our team throughout your 12 weeks — Green Berets and PhDs in your corner, ready to adjust your plan. No other guide at any price offers this.
- 12-week periodized SFAS workout program — built specifically for the demands of selection by Green Berets and PhDs
- Nutrition guide for selection prep — how you eat determines how fast you recover. Most programs skip this entirely.
- Recovery and mobility protocol — the work between workouts that separates athletes who finish from those who don't.
- Mental fitness and resilience chapter — the only SFAS guide that trains your mind for what's coming, not just your body.
- Direct access to our team throughout your 12 weeks — Green Berets and PhDs in your corner, ready to adjust your plan. No other guide at any price offers this.
If you’re ready to start preparing for SFAS / SFRE / SFE, but don’t yet have an above average level of fitness, this is where you start. This guide features:
- Elite 10-week workout program designed by our team of Green Beret's and PhDs, focusing on increasing your baseline fitness needed for SFAS success
- Each workout week features 4 workouts designed to be added to your current routine / PT schedule, with complete instruction about when specifically to integrate them during your week
- In depth instruction on nutrition and recovery, to ensure you are making the maximum possible recovery, and begin creating essential habits
Many athletes are ready to train for SFAS / SFRE / SFE, but are quickly overwhelmed by the training demands. This guide develops the foundational fitness needed to train at a higher level for the 12 weeks directly before SFAS / SFRE / SFE. By first building the required foundational fitness, you dramatically increase success rates.
If you're not sure if Phase 1 or 2 is right for you, read through this.
Upon completion of the guide, you’ll be ready for the increased physical demands of SFAS Advanced - Phase 2. This guide (Phase 1) and the SFAS Advanced Guide (phase 2) are designed to be completed together to get you ready to get Selected.
--
Tags: SFAS, Special Forces, Green Beret, Assessment and Selection, Fort Bragg, SF Workout,
Special Forces Assessment & Selection
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.
Special Forces Assessment & Selection (SFAS) - Phase 1 (V1)
- 12-week periodized SFAS workout program — built specifically for the demands of selection by Green Berets and PhDs
- Nutrition guide for selection prep — how you eat determines how fast you recover. Most programs skip this entirely.
- Recovery and mobility protocol — the work between workouts that separates athletes who finish from those who don't.
- Mental fitness and resilience chapter — the only SFAS guide that trains your mind for what's coming, not just your body.
- Direct access to our team throughout your 12 weeks — Green Berets and PhDs in your corner, ready to adjust your plan. No other guide at any price offers this.
- 12-week periodized SFAS workout program — built specifically for the demands of selection by Green Berets and PhDs
- Nutrition guide for selection prep — how you eat determines how fast you recover. Most programs skip this entirely.
- Recovery and mobility protocol — the work between workouts that separates athletes who finish from those who don't.
- Mental fitness and resilience chapter — the only SFAS guide that trains your mind for what's coming, not just your body.
- Direct access to our team throughout your 12 weeks — Green Berets and PhDs in your corner, ready to adjust your plan. No other guide at any price offers this.
If you’re ready to start preparing for SFAS / SFRE / SFE, but don’t yet have an above average level of fitness, this is where you start. This guide features:
- Elite 10-week workout program designed by our team of Green Beret's and PhDs, focusing on increasing your baseline fitness needed for SFAS success
- Each workout week features 4 workouts designed to be added to your current routine / PT schedule, with complete instruction about when specifically to integrate them during your week
- In depth instruction on nutrition and recovery, to ensure you are making the maximum possible recovery, and begin creating essential habits
Many athletes are ready to train for SFAS / SFRE / SFE, but are quickly overwhelmed by the training demands. This guide develops the foundational fitness needed to train at a higher level for the 12 weeks directly before SFAS / SFRE / SFE. By first building the required foundational fitness, you dramatically increase success rates.
If you're not sure if Phase 1 or 2 is right for you, read through this.
Upon completion of the guide, you’ll be ready for the increased physical demands of SFAS Advanced - Phase 2. This guide (Phase 1) and the SFAS Advanced Guide (phase 2) are designed to be completed together to get you ready to get Selected.
--
Tags: SFAS, Special Forces, Green Beret, Assessment and Selection, Fort Bragg, SF Workout,
Special Forces Assessment & Selection
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.